Status Report

Thanks to all who have been asking about new lessons… Frank has been distracted by some other things these past few months, but plans to complete the “Performance Anxiety” Series this summer… and then to delve deeply into the study of improvisation and more…  Stay tuned!

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Thank You

Heartfelt appreciation to the following for their generosity and moral support in the month of May 2017:

  • Brent Grinwald, location unknown
  • Janellle McIlhargey, location unknown
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Thank You

Heartfelt appreciation to the following for their generosity and moral support in the month of April 2017:

  • Brian Gilshinan, Dublin Ireland
  • Chyi Teo Tan, Edgefield Plains Singapore
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Thank You

Heartfelt appreciation to Elgin Madeo (Sanger California USA) for his generosity and moral support in the month of March 2017.

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Performance Anxiety: A Meditation on Gratitude

Gratitude has incredible power to transform our entire attitude towards performance… from a dreadful ordeal to a life-affirming celebration. Continue reading

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Performance Anxiety: Motivation

Why would any sufferer of stage fright want to put themselves through the misery of performance? Continue reading

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Thank You

Heartfelt appreciation to the following for their generosity and moral support in the month of January 2017:

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Performance Anxiety: What Causes Stage Fright?

Let’s be absolutely clear about what causes stage fright… Continue reading

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Performance Anxiety: Alternative Diagnoses

Before we confront the problem of genuine performance anxiety, realize that our feelings of exposure and dread may not be stage fright at all, but symptomatic of other issues: Continue reading

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Performance Anxiety: Taming the Stage Fright Monster

I have two important messages to share with anyone who suffers from stage fright. First, you are not alone. Second, please do not despair.

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